Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb potato sacks. Then try 50-lb potato sacks; and then, eventually, try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute. (This is the level I'm at now.)
After you feel confident at this level, put a potato in each of the sacks.
4 comments:
Oh, I love this one and fell quite for it the first time I heard it.
Thanks for making me smile on a Saturday morning..xx
LOL! I was thinking WOW! What's MY problem! 100# in each hand???
Then....
You got me!!!
Still laughing!
Thanks I need that!
Barb
This is a great one. Sad as it is, I'm not sure I could manage even without the potatoes.
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