29 November 2008

Saturday Satire - Exercise Class

Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 10-lb potato sacks. Then try 50-lb potato sacks; and then, eventually, try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute. (This is the level I'm at now.)

After you feel confident at this level, put a potato in each of the sacks.


Elaine said...

Oh, I love this one and fell quite for it the first time I heard it.

Rae!xx said...

Thanks for making me smile on a Saturday morning..xx

The W.O.W. factor said...

LOL! I was thinking WOW! What's MY problem! 100# in each hand???
You got me!!!
Still laughing!
Thanks I need that!

Janet said...

This is a great one. Sad as it is, I'm not sure I could manage even without the potatoes.